Low-fat Machacado Omelette

• 4 oz Alamo Protein Machacado
• ¼  white onion, finely chopped
• ½ bell pepper (or 1 jalapeño for spicy flavor) finely chopped 
• 1 tomato finely chopped
• 4 oz egg whites 
• Vegetable oil 

Directions

Step 1 Turn on stove to medium heat and place 2 tablespoons of vegetable oil on medium/large pan. 

Step 2 Add chopped onion and allow to soften. Add chopped bell (or jalapeño) peppers and allow to soften.  

Step 3 Add both chopped tomato and Alamo Protein Machacado to the pan and allow the meat to brown.

Step 4 Add the egg white to the pan. There is no need to stir! Once the egg whites are cooked, slide the omellete onto your plate and enjoy!